Our Services

Completing this group means more than just attending sessions—it’s a process of truly understanding yourself and how you show up in your relationships. Whether you participate in the Dragonfly Method or one of its focused sub-series, you’ll learn to recognize your patterns, understand where they come from, and develop the tools to respond differently. By the end, clients often feel more grounded, more aware, and more empowered to make intentional choices that align with who they truly are—creating healthier, more fulfilling connections in every area of life.

Specialized individual counselling offers a deeper, more personalized space to explore your patterns, experiences, and emotional world at your own pace. In these one-to-one sessions, we move beyond awareness into meaningful change—uncovering the roots of your core beliefs, understanding how they shape your relationships, and applying evidence-based approaches to support lasting growth. With clinical expertise and guided support, we work together to make sense of your experiences, strengthen your capacity to respond rather than react, and help you create more aligned, intentional ways of living and connecting. 

Payment will be made in clinic on the date of your session.  We accept credit card, e-transfer or debit.

Insurance Plans

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part for counselling services. Please contact your provider to verify how your plan compensates you for counselling services. Unfortunately, our office does not offer direct billing at this time.

Coming Soon!

• Motivational Speaking
• Focused Support Groups
• Tailored Retreats
• Relationship Counselling